Epiphany From Paradise – Lessons from the beach in Cista Rica

Assuming you read my earlier post about why I'm in Costa Rica, this update will make a little bit of sense. Here's an excerpt from my first report from Paradise on my healing journey: No amount of rehearsing what might have been was going to change anything. So I decided that instead of thinking about the past the way I was, I needed to change the way that I was feeling about the past... I had this revelation while on the beach in Manuel Antonio, one of Costa Rica's most popular beach hot spots. It is amazing how true it is that being in paradise has far more to do with the state of our minds than it does the state of our environment. Being temporarily miserable in such a beautiful place reminds me of what John Milton said: "The mind is its own place, and in itself can make a heaven of hell, ...

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